Showing posts with label Quitting. Show all posts
Showing posts with label Quitting. Show all posts

Sunday, June 1, 2014

Iliotibial Band Syndrome

I injured my knee couple of month ago, and yes it had(s) its impact on me. Last February, I went out for my regular run, and just 10 minutes later, i felt a strange pinch inside my knee..i kept going thinking it would click back normally, but no it didn't. In short, after some checkups/MRIs, found out I developed what's called the "illioTibial Band Syndrome". With such an inflammation in my knee tissues, I had to quit running for a while to allow its good healing. Guess what, this was just the igniting flame to start the engine of "Laziness" and "Self Pity"! Yes I admit, My "Lazy Me" was just making sure that I keep focusing on my injury, envying runners i saw on the streets, and most of all, blinding me of all other activities I still could do without relying on the knee (I could hear the laughs and whispers of that Lazy Me!). Something inside me, mentally, got turned off and this "letting go" mode took over all the Health awareness rituals I have built throughout the past year. I allowed it to grow more and more, till I decided to step up again, dust off and hit it back to the gym (without knee exercises). WOW...How did I allow my self in that downward spiral..Felt so good, so energizing..and determined to bring back what I lost.

I have lived exactly the same on my Spiritual level (I guess I am not alone). I remember times when I felt my soul souring up to the skies, and my faith unshaken..then comes Sin conquering me in moments of weakness, afflicting that same "Knee Injury" on a spiritual level. Yes, the same "Letting Go" mode finds its way back creating "self pity" times. At such times, I do feel weak, desperate and surely living a lie (literally listening to the laughs of THE Enemy growing deep in me). The Prophet Micah ميخا wrote with the Spirit a verse I keep dear to myself and in front of my eyes:



Do not rejoice over me, O my enemy. Though I fall I will rise; Though I dwell in darkness, the LORD is a light for me. (Michah 7:8 NASB)
لا تشمَتي بي يا عَدوَّتي، إذا سقَطتُ أقومُ. إذا جَلَستُ في الظُّلمَةِ فالرَّبُّ نورٌ لي. (ميخا  ٨
I just love the determination and persistence in that verse, Though I fall I WILL Rise..for the power of the resurrection is in us, lives in you and me, the Holy Spirit is our comforter and counselor to know that Falling is just temporary while our victory is everlasting. If I Stumble, I WILL RISE!

Dear God, I pray today that I along all the ones reading these words, can say out loud 'I will dust off and Rise again in the Light of your love..for I know Lord that You again have compassion on us; tread our iniquities under foot. Yes, You will cast all our sins Into the depths of the sea. (Michah 7:19 NASB).

Dust off, and Rise Now..in His Light once again!