Showing posts with label Laziness. Show all posts
Showing posts with label Laziness. Show all posts

Sunday, June 1, 2014

Iliotibial Band Syndrome

I injured my knee couple of month ago, and yes it had(s) its impact on me. Last February, I went out for my regular run, and just 10 minutes later, i felt a strange pinch inside my knee..i kept going thinking it would click back normally, but no it didn't. In short, after some checkups/MRIs, found out I developed what's called the "illioTibial Band Syndrome". With such an inflammation in my knee tissues, I had to quit running for a while to allow its good healing. Guess what, this was just the igniting flame to start the engine of "Laziness" and "Self Pity"! Yes I admit, My "Lazy Me" was just making sure that I keep focusing on my injury, envying runners i saw on the streets, and most of all, blinding me of all other activities I still could do without relying on the knee (I could hear the laughs and whispers of that Lazy Me!). Something inside me, mentally, got turned off and this "letting go" mode took over all the Health awareness rituals I have built throughout the past year. I allowed it to grow more and more, till I decided to step up again, dust off and hit it back to the gym (without knee exercises). WOW...How did I allow my self in that downward spiral..Felt so good, so energizing..and determined to bring back what I lost.

I have lived exactly the same on my Spiritual level (I guess I am not alone). I remember times when I felt my soul souring up to the skies, and my faith unshaken..then comes Sin conquering me in moments of weakness, afflicting that same "Knee Injury" on a spiritual level. Yes, the same "Letting Go" mode finds its way back creating "self pity" times. At such times, I do feel weak, desperate and surely living a lie (literally listening to the laughs of THE Enemy growing deep in me). The Prophet Micah ميخا wrote with the Spirit a verse I keep dear to myself and in front of my eyes:



Do not rejoice over me, O my enemy. Though I fall I will rise; Though I dwell in darkness, the LORD is a light for me. (Michah 7:8 NASB)
لا تشمَتي بي يا عَدوَّتي، إذا سقَطتُ أقومُ. إذا جَلَستُ في الظُّلمَةِ فالرَّبُّ نورٌ لي. (ميخا  ٨
I just love the determination and persistence in that verse, Though I fall I WILL Rise..for the power of the resurrection is in us, lives in you and me, the Holy Spirit is our comforter and counselor to know that Falling is just temporary while our victory is everlasting. If I Stumble, I WILL RISE!

Dear God, I pray today that I along all the ones reading these words, can say out loud 'I will dust off and Rise again in the Light of your love..for I know Lord that You again have compassion on us; tread our iniquities under foot. Yes, You will cast all our sins Into the depths of the sea. (Michah 7:19 NASB).

Dust off, and Rise Now..in His Light once again!

Monday, November 11, 2013

Zzzz...Snooze...Zzzz

"Ttrrreenn...Snooze...zzzz..ttrreenn..snooze..zzzz..trrrnn...snooze..OH MY GOD I M VERY LATE!" I personally know this cycle of event quite well..been through it several times. Alarm clock (or the mobile nowadays)..most of us use this great invention coming niw with a great option called "Snooze"..where u can tell ur alaram litereally
"سيبني انام كمان خمس دقايق ابوس ايدك..و كمان خمسة...طب اخر خمسة"
I read lately an article about the first 5 emotional mistakes you do before 9am..and guess what "snoozing" was one of them. You just get the sign that it is time to wake up..but you just prefer a bit of laziness..silencing it..ignoring..deciding that you still have time..and you probably wake up late with some half guilt feeling, failing your fist task of the day, which is get out of bed at whatever time you set the alarm for. Snooze is nice..but dangerous if you get used to it!

Funny enough, our minds and hearts function the same when we get the Alarms of life, we just snooze knowing that there is another "5 minutes"..another tomorrow..and I experience so many alarms lately..yes, one of these is the moment of truth when you meet a school friend after long time..and you see how older he got..he is not that same energetic person..some 
wrinkles, grey hair..fatter..slower..and yes, only realizing that time goes so Fast..and , it is a reflection of YOU..you are growing as well!

How many things you want to do and you keep "snoozing" your mind and heart alarms, you want to start that sport, learn that cake, get a new language, do good to your community, get closer to Him and start knowing Him truly..but you always snooze ignoring so many signs..My fear is that some time, i snooze till i miss the meeting I should go to, I snooze until it is too late..the shocking thing is that in life, i dont know when "late" exactly is..no one knows the "meeting time" but Him.


Dont get lazy, delay your plans to start something new..something great..whatever it is, put it in His hands and..stop snoozing your life!

نَفسُ الكَسلانِ تشتَهي ولا شَيءَ لها، ونَفسُ المُجتَهِدينَ تسمَنُ. (أمثالٌ 13:4 AVDDV)

Dear Lord, I pray for the strength of your Holy spirit filling me to do what I can do TODAY, to know that the present is what you gave me to live and make the day the fullest. I pray for strength to start now! Amen.